Vegetarianism for One

Eat Your Vegetables is Joe Yonan’s follow-up to Serve Yourself: Nightly Adventures in Cooking for One. Eat Your Vegetables also focuses on solo-cooking, this time from a vegetarian perspective. Well, not exactly vegetarian; hello, anchovies!

Like many of my favorite cookbooks, EYV is more than just a collection of recipes. This work is more textual than many cookbooks, with small essays mixed in between chapters. I enjoyed the chatter, especially the historical bits and kitchen tips such as how to keep half an avocado fresh in the fridge. Most of these hints are targeted at a solo chef who needs to keep partial ingredients fresh. I still found them enormously helpful even if that doesn’t apply to me; who doesn’t need to know how to creatively reuse leftover ingredients?

I’ve seen reviews for Serve Yourself complaining that this isn’t quick, weeknight cooking like the reviewers expected. Yonan’s book aims to appease the foodie who happens to live by herself and doesn’t have an outlet for her cooking desires. To appreciate this book, you have to not feel silly sitting at home by yourself and enjoying a beautiful sweet potato and mushroom galette that looks like it came from a French bistro. That being said, very few of the recipes are not quick and easy. Some recipes are very basic recipes from the U.S. lexicon, like sloppy vegan joe, made with a meat substitute. Other are closer to foodie fare, such as Socca with Eggplant and Broccoli. Even when he branches into international cuisine, the recipes are very accessible. The most difficult to procure ingredients in the book are chickpea flour and Peppadews.

Peppadew
This is a Peppadew.

I tested two recipes, the Thai Basil Fried Rice and Kale and Caramelized Onions Quesadillas. The fried rice was a very straightforward recipe, not at all different from any other similar fried rice recipe you may have encountered. I found myself changing it drastically to meet my tastes and can’t really comment on the quality of the original recipe except to state that it was obviously very flexible! The quesadillas, on the other hand, I made exactly as described and they were fantastic. They only take about 5 minutes if you have the tortillas and onions on hand (which you will if you follow the encouragement of this book to make time consuming treats like that in advance to store). They were by no means traditional quesadillas, even though I swapped out the mozzarella for Mexican queso fresco, but they were much healthier and still very filling.

I highly recommend this book to cooks who live by themselves or with roommates who are not worth cooking for. You can’t eat microwave lasagna every night.

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